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Photography – Bobby Bense | Helen Janneson Bense
Model/Creative Direction – Helen Janneson Bense
Location – Rottnest Island, Western Australia
Where to stay – Rottnest Island Accommodations
Getting there – Rottnest Fast Ferries
Getting around – Adams Coachlines
Great Food – Geordie’s Cafe + Art Gallery
Great Fun – Just4Fun Aqua Park
Island Adventure Boat tours – Rottnest Express
Outfit Details
One pieces – Alena | Sittana | Handers Hold | Singing Wells | Baja
Lace Kimono | Lace Dress
Anse Bikini Top + Bottoms
Towels – Eberlanzia | Gypset
Hat | Sunglasses | Aviators
Jewelry – Bodychain | Choker | Rings
This summer I’ve looked no further than my very own home town of Perth, and it’s easy travel destinations, for that beautiful turquoise inspiration and those endless summer vibes. Just a hop, skip and ferry ride away is the idyllic island known as Wadjemup/Rottnest. With some of the most breathtaking landscape I’ve ever seen, it’s home to the adorable Quokka, the cutest and friendliest marsupial you’ll ever meet. It’s the island of a thousand stories, told through the geographical history and formation of unique salt lakes and limestone coral reefs.
I highly recommend taking some time out for a visit to the museum to learn all about tragic history of the Aboriginal penal settlement, the military involvement in world war 1 and 2, and the early Aboriginal origins when Wadjemup/Rottnest was actually part of the mainland. This history is heartbreaking, though I do feel it’s important to hear, acknowledge and respect the true history and traditional owners of the land, especially when we go there to enjoy all that it has to offer us.
We stayed on the beach in North Thomson Bay, which was so quiet and serene, yet still close enough to walk or ride into the main strip. Here you’ll find everything you need – island information, general store, pharmacy, bakery and shopping. We started our days with a hearty breakfast sitting on our balcony overlooking the ocean. With our beach essentials all packed, we were on our bikes and round the island we rode, stopping at one glorious beach after the next. And with no cars allowed it’s such a wonderful and safe place for kids. And when their little legs get tired, or for the mamas with prams, there’s a hop on, hop off coach that will circumnavigate the entire island. My favourite spots were definitely Salmon bay and The Basin for snorkelling and swimming. Parakeet bay is always good fun with the whitest of white sand dunes and fantastic ocean views. Or try stand up paddle boarding at Just4Fun Aqua park. While the kids played on the floating bouncy toys I got my work out done and had so much fun at the same time. Make sure you stop off for breakfast or lunch at Geordie Bay for some of the most delicious and hearty, healthy food going around. As someone who has food intolerances and eats a largely plant based diet it was perfect for our family, although I brought my supplements to eat more healthy. Finish your perfect day in paradise watching the sunset at Fay’s Bay for those magical pastel unicorn skies.
Rottnest is such a quiet and peaceful haven, and it slows you down without you even realising it. All that fresh salty air, white sand and turquoise water will bring vitality and bounce back into your step. It’s invigorating, rejuvenating and relaxing all in one. We loved it so much and can’t wait to go back!
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- You tend to drink more liquids during summer due to high temperature: It is obvious to feel thirsty during summer due to the hot climate. The frequent intake of liquid also makes you feel fuller for a longer time. Naturally, the appetite takes a back seat, curbing the hunger pangs.
- Sweat burns fat: It is easier to reduce weight during summer one tends to work out or exercise more during summer due to the weather. During winter, cycling, jogging and going to the gym becomes difficult due to the cold weather and sweat doesn’t come easily during winter. Therefore, losing weight during winter becomes difficult which is contrary to losing weight in summer. This is how phenq works as a healthy supplement.
- Your happy hormones remain activated: The serotonin levels or the happy hormones are said to remain at its peak during summer due to the sunlight. Therefore, you feel the urge to look good which makes you remain focused on the exercises for burning calories and getting in good shape.
