“Dare to love yourself as if you were a rainbow with gold at both ends” – Aberjhani
I’ve been asked quite a lot recently about finding peace and love, so I want to share just a little in this post that I feel may be of help to some of you.
Each day I wake up I consciously choose to focus my thoughts upon LOVE. I focus my attention on all that I love, all that is working in my life, all that brings me joy. The more attention I give to it, the more I create and amplify my experience of this in my life. When I catch myself headed down a path of stressful worrying thoughts, I stop. I look at the layers that hold them in place. I provide these painful thoughts with the loving space they deserve. I question their validity, I imagine how I’d feel without them. I discover a blissful state of peace and lightness without them. I wonder if they are in fact really true and I look deeper at their roots. I dig these up and plant new loving, peaceful seeds in their place. Ones that will blossom and bring forth the great fruits of life. I feel a lightness wash over me as I empty out those stressful thoughts that really don’t need to be on repeat anymore. When we run the same painful programs over and over in our minds, we only cause more suffering to ourselves. We can choose what we wish to believe, and what we wish to think and feel. It takes some practice firstly to become aware of these thoughts, to question them, and to realise that you yourself are the one who can set free your mind and allow peace and love to flow in.
Each day practice the art of forwarding your focus to all that is magical, magnificent, amazing and wonderful. Focus on what you have with love and with gratitude. I guarantee you, the more you do this, the better you will feel, and the more awesomeness you will naturally attract into your life through the universal law of attraction.
With love and gratitude,
Photography – Bobby Bense
Model/Styling – Helen Janneson Bense
Location – Sorrento beach, Western Australia
Dress – Bambi Collective
Dorado Crystal Necklace – Heather Gardner
Ada Necklace – Lost Lover
Bikini – Triangl Swimwear