summer

Mauritian moments

May 19, 2023

PhotographyHelen Janneson Bense

LocationMauritius

Where to staySands Suites Resort and Spa | Paradis Beachcomber Golf resort | The Oberoi Beach Resort

What to do

SEE РVisit Ch̢teau de Bel Ombre and Nature reserve | Visit Seven Coloured earth and waterfall in Chamarel | Stroll along the beach at Paradis and take in the grand views of the basaltic monolith Le Morne | Visit Ch̢teau De Labourdonnais | Visit the Sacred Lake Hindu Temple in Grand Bassin/Ganga Talao

EAT РEnjoy local food at Escale Creole | Dinner at Umami at Dinarobin Resort | Lunch at La Table Du Ch̢teau

EXPERIENCE – Snorkel and swim with wild turtles and dolphins at the Oberoi | | Take a seaplane from La Prairie beach over the underwater waterfall illusion | Rum tasting at the La Rhumerie de Chamarel | Take a catamaran from Blue Bay Marine Park to Ile aux Cerfs | Scenic helicopter tour with Air Mauritius

Get ready for a sensory journey with a vibrancy you can see, feel, hear and taste. Feel the island energy of Mauritius. Enjoy vivid sunrises, sunsets, make sure to take in a traditional Sega performance and indulge in the incredible array of flavours in their local cuisine. It also wouldn’t be a trip to Mauritius without a rum tasting or two.

It was hard to believe that this was winter in Mauritius. The days were hot and sunny, with balmy nights perfect for summer dresses and poolside cocktails. I traveled with Air Mauritius, direct from Perth, making it easier than ever to enjoy this island paradise and trade the beanies for bikinis.

Mauritius is quite a small island nation off the East African coastline, approximately 60km in length and 45km wide. I was first struck by the breathtaking scenery, a mix of volcanic landscape, covered in lush greenery, surrounded by postcard perfect beaches. It’s a melting pot of many diverse cultures and religions, Indian, African, European and Chinese, coming together to create a rich tapestry of experience. They mostly speak French based Mauritian Creole and English is widely understood and spoken.

Hinduism is the primary religion of Mauritius and a visit to the Sacred water temple in Grand Bassin/Ganga Talao is a rite of passage as you immerse yourself into Mauritius life. An Indian Hindu priest dreamt of this sacred place many years before he traveled here. Once he arrived and recognised it from his dream, it became one of the biggest temples in Mauritius and outside of India. Many pilgrimages are made here each year.

I stayed in three different resorts in Mauritius exploring the surrounding areas of each place. My journey began in Flic en Flac in the Black River region at the Sands Suites resort and spa. An absolutely wonderful resort with impeccable service and amenities. The mountainous views over the pool were an incredible sight to wake up to. We ventured further south to Paradis Beachcomber Golf resort, located on the south western tip with majestic views of Le Morne Brabant. It had the the best white sand beach and turquoise water of the trip. It was however a very large resort, so the service was busy and did feel impersonal at times. The last resort stay was The Oberoi Beach resort, which had an incredibly high level of service, the most outstanding rooms, and the best snorkelling I experienced on the trip. The corals were healthy and colourful, and I even managed to spot a couple of unicorn fish and a sneaky octopus that I only saw on my go pro footage afterwards. You can book wild dolphin and turtle swims from the boat house, along with many other ocean based activities. The food was excellent at all three resorts and especially at the Paradis sister resort, Dinarobin. The restaurant was called Umami and for good reason. The flavour combinations, taste sensations and textures were on point. I experienced delicious plant based food everywhere I went. Heart of palm is commonly used in the local cuisine, and naturally plant based, so it appeared in many of my dishes. Its sustainability as a food source is questionable depending on how it’s harvested and has been a substantial contributor to deforestation when not grown the right way.

My favourite highlight experience of all was a visit to a Resto, a home restaurant, called Escale Creole. This was the off the beaten path experience I was craving. A truly local experience. Hearing owner Marie-Christine share her passion, her journey, her love of family, food and heritage was beyond inspirational. The food speaks for itself. It was sensational. The best vegan Creole food I’ve ever had. This is definitely an experience beyond lunch, and one not to be missed on your next Mauritius trip.

I visited some exquisite chateaus on this trip. Le Château de Bel Ombre is a refined and romantic space, steeped in old world charm. It would make a beautiful stay for couples celebrating a special milestone. Château De Labourdonnais, built in 1856, is a jewel of Mauritian heritage. After viewing the beautiful architectural and design details you can enjoy lunch and rum tasting on the grounds at La Table Du Château.

There were many amazing experiences on my itinerary for this trip. I went zip lining and quad biking in Casela’s beautiful grounds, though quad biking while feeding Zebras definitely didn’t sit right for me and was ethically questionable. The zip lining was exhilarating, an absolute rush. The suspension bridge walk to get there was terrifying. If you want to face your height fears I wouldn’t recommend this. If you love heights, then this is for you. I visited Chamarel’s Seven coloured Earth Geopark and waterfall, which was an otherworldly experience. I snorkelled at the beautiful Blue Bay marine park, an absolute turquoise haven. You can even take a full day catamaran tour from here to Ile aux Cerfs. You’ll get to swim, snorkel and visit a waterfall and I will definitely be doing this next time round. Blue bay was teeming with fish and a combination of beautiful healthy and bleached corals. Sadly like many islands these days, there was a lot of plastic pollution.

My one most important travel tip would be to pack travel sickness medication. The roads are winding and mountainous and they drive quite fast so if you’re even slightly prone to motion sickness get ahead of it. I haven’t had motion sickness for many years and it was intense, especially through Chamarel.

For me Mauritius was all about the slow, yet fleeting moments. Rainbows after soft rain showers, sunset swims, witnessing an engagement on the beach, diving into the underwater world, swaying in a beach hammock, local market shopping in the mountains, and sunset cocktails in the pool with the lovely women I had the privilege of traveling with. These are the moments I’ll remember most, and will live on in my heart when I think of Mauritius.

With love and gratitude,

Helen xx


Summer at Smiths

April 9, 2023

Photography – Bobby Bense | Helen Janneson Bense

Location – Smiths Beach Resort

Recommended tours – Sailing Charters WA | South West Eco Discoveries | Lake Cave

Food and Wine – Lamonts | Gralyn Estate | Cape Lodge | Glenarty Road | Amelia Park Lodge | Meelup Farmhouse | Casina | Aravina Estate

Smiths beach is arguably the best beach in the Margaret River region, a region dotted with incredible white sand beaches. What makes Smiths stand apart is its grand topography. It has a very long stretch of pristine beach with breathtaking national park as a backdrop. No matter how busy it might get, there is always a private space to enjoy. Head south and explore the hidden rock pools along the cape to cape track or north for surfing and dolphin spotting. As the sun goes down, enjoy a beach picnic from the beach, the staircase viewing platforms, or right from your very own balcony at Smiths Beach Resort.

Our top choice of accommodation for this vast region is always Smiths Beach Resort. We’ve been visiting for many years now and it continues to impress. There are many room options from budget friendly to pure luxury, all self contained, serviced and beautifully designed for relaxation in mind. Their dedication to sustainability is another reason we love this resort. Utilising the power of the sun with 270 solar panels, this is part of a continued effort to minimise their carbon footprint, increase water conservation, and protect the surrounding nature and wildlife.

Smiths is ideally located between popular towns, landmarks, beaches, wineries, restaurants and tours. Within walking distance is the Aquarium, a lagoon rock pool around 20-30 minutes hike south along the magnificent cape to cape track. The journey is just as beautiful as the destination. Read my travel tips below on how to prepare when visiting this spot.

Within 10-20 minutes drive you can visit Dunsborough, which is a hub for cafes and restaurants, boutique shopping and right on the beach of Geographe bay. Visit the ancient, subterranean caves; my personal favourite is Lake cave, which is a crystal wonderland. Set sail with Sailing Charters WA for the most scenic way to experience this coastline. It’s a small tour of max 6 people that takes you along the sheltered waters from Dunsborough to Eagle bay. Stop for a swim along the way at Castle Rock. Snorkel, swim or float on the tubes in crystal clear, turquoise water that could be mistaken for the Maldives.

For world class surfing you have multiple options from Smiths beach resort. Surf right there at Smiths, head 5 minutes away to Yallingup beach, 30 minutes north to Windmills or approx 30-40 minutes south to Gracetown or Surfers point. You can also check out Injidup for great surf or head to the natural spa for a soak, only a 10 minute drive from Smiths or approx 1.5 hour stunning hike.

The Margaret River region is a nature lovers dream. It’s teeming with wildlife, marine life and stunning flora. One of our favourite tours anytime of the year is the Woylies nocturnal tour with South West Eco Discoveries. They’re doing great things to help rehabilitate wildlife in this sanctuary zone and it offers a chance to get close and personal with some truly adorable animals. If you have dreamt of feeding and petting a wild kangaroo then this is for you. It will pull on all your heartstrings. All the kangaroos here have been rescued which is why you can touch and feed them here. Please do not attempt this in the wild.

For marine life keep your eyes peeled at Smiths beach for dolphins. From June – December keep a look out for migrating whales. Augusta and Castle rock are both great vantage points for whale spotting. For stingrays head out early to Hamelin bay where you’ll find them dotting the shoreline.

For the foodies and wine aficionados, you are in the Mecca of it right here. On the resort grounds of Smiths is Lamonts, with the best curated selection of wines you’ll find, and food created by an absolute genius in the kitchen, Kate Lamont. My favourite wineries in the area, all relatively close by, are Wise Wines, Cape Lodge, Gralyn Estate and Vasse Felix. My favourite restaurants are Meelup Farmhouse for breakfast, Glenarty Road for lunch, and Amelia Park lodge, Aravina Estate and Casina for dinner. Casina has an extensive vegan menu available as well. My last recommendation would be to stop at Eagle bay Olives for some of the regions best olives. When you’re done enjoying wines, indulging in artesian foods, and salty from your ocean adventures, you can be greeted by the comfort and relaxation waiting for you at Smiths beach resort.

Here are some of my personal travel tips for the region –

  • Plan a rough itinerary for your trip, especially in summer time, as tours and restaurants get booked out.
  • Head out early to see any of the popular spots like the Aquarium, Injidup natural spa, Canal rocks, Sugarloaf, Castle rock. In summer everywhere is very busy. If you walk around the corner of many of these spots though you’ll find your own quiet pocket of paradise, so make sure to explore.
  • Check winds to determine which side of Cape Naturaliste is going to be better for your activities planned.
  • Take a first aid kit, reusable water bottle, and appropriate footwear on all hikes. Keep an eye out for wildlife. We’ve spotted echidnas along the cape to cape track from Smiths beach to the Aquarium.
  • Take all your rubbish when you exit, and leave nature as you found it.
  • The Aquarium doesn’t have facilities so go early and go prepared with water, food and all your beach essentials. Make sure to bring your snorkel gear and underwater camera. Water shoes come in handy here as well.
  • Don’t try to see it all. It takes time on your first visit to the Margaret River region to get a lay of the land. Slow down, enjoy it and its many unexpected surprises. Just know that you can see more of it next time. I have been more times than I can count now and I still have so many more places I want to explore.
  • Bring a kayak or paddle board if you have one. Paddle anywhere along Geographe Bay and you can spots dolphins and sting rays along the way. Castle rock is my personal favourite.
  • Please be careful of king waves and tide changes, especially at Injidup Natural Spa. You can’t always tell when a huge wave will come crashing over. I’ve seen it go from super calm to dangerous in seconds.
  • Be mindful driving at dawn or dusk as kangaroos will be very active and we always see them along the side of the road. They can quickly jump in front of you so drive slowly along the roads especially at night.

And while there is so much to see and do, you’ll find that staying at Smiths beach resort is an experience in itself. You may not want to go anywhere as the resort and beach offer so much relaxation and a back to nature experience while enjoying a little luxury.

Much love and gratitude,

Helen xx

Rottnest Travel Tips

March 15, 2022

PhotographyBobby Bense | Helen Janneson Bense

EditingHelen Janneson Bense

Location – Rottnest Island/Wadjemup

How to get there – Sealink

Outfits Summer Cotton Dress | Off Shoulder mini Dress | One piece swim | Swim cover

Island adventures off the beaten path are my kind of holiday. To end the summer with a bang my family and I took the Sealink eco friendly ferry across to our favorite island getaway spot Rottnest/Wadjemup.

We had a few days to explore which was an amazing opportunity to get up early and circumnavigate the entire island by bike. An adventure I highly recommend. We headed to the West End and found incredible spots for cliff jumping, empty beaches all to ourselves with the most pristine snorkelling and turquoise waters, spotting adorable quokkas along the way. 

My travel tips for Rottnest/Wadjemup – 

  • Take the environmentally friendly ferry option on board Sealink to and from the island.
  • Check the wind direction before heading out. Always go early to beat crowds and before winds pick up in the afternoon. If it’s a strong SW from early in the day then head to the northern side of the island – Parakeet bay, Geordie bay, the Basin. If it’s an easterly or light winds then take the opportunity to explore the coast along Parker Point rd and head all the way to the West End.
  • I recommend a stop at Little Salmon bay early before the crowds and SW winds for some incredible snorkelling. You’ll see a whole lot of this pink cauliflower coral so close to the shore. Just snorkel out towards the left hand side where the buoys are and you can’t miss it. This is the southern most point in Western Australia you can see coral like this due to the Leeuwin current that brings tropical warm waters and coral spawn.
  • Hire an e bike from Pedal and Flipper (located on the island) and explore the whole island. It’s best to prebook during high season. I love to stop and take lots of photos and enjoy each spot so an e bike was a super easy for me to carry all my gear, explore the whole island, stopping along the way. You can also ride your own bike – Bobby and our kids did this as they are absolute machines! Or jump on the hop on/hop off bus. 
  • For the adrenaline junkies ride to the West End along Digby drive for the most epic cliff jumping spot. You’ll take the last right turn before you reach the end, which is not marked. As you ride toward Eagle bay and Mable cove there will be a high cliff to the left. The spot is along this cliff right before you go downhill and reach Mable cove. You’ll need to park your bike on the side of the road and walk down. Often you’ll see other bikes there in high season so it’s relatively easy to find. In low season you may need to wander a little more to find it. As you carefully walk down the cliff you’ll see reef and turquoise water (like the picture) to the right and a narrow channel of water to the left. This channel is where you can get back in after you jump. Be mindful of rough seas and snakes in this area and only jump if you are a confident swimmer and can make it back to the beach, just in case.
  • Take loads of water, food, hat, sunscreen and shade if you can carry it. There are not many facilities as you venture further so it’s best to be self sufficient. The sun can get really hot and drying in summer when you’re out all day riding. We travel wearing reef shoes which make it super easy to go from biking, hiking to snorkelling. Mine fit into my fins to make it even easier to transition.
  • Be mindful of snakes as you venture to the more isolated parts of the island. Bring a first aid kit if you have space and be sure to know the location of the Nursing post on the island.
  • To spot Quokkas with ease just wait for late afternoon/evening and they will be out and about. The Basin, the campgrounds, the pub, and the sports oval are always spots we see lots of them.
  • And lastly enjoy the beautiful nature but please respect the environment, never feed the Quokkas, and take all your rubbish home. We saw horrific amounts of plastic on our trek in some really remote spots too. More than we could even pick up and carry.

Wadjemup is a special place with a long history. It’s important to learn more about it, and acknowledge the traditional owners, so you can show your respect for this land/boodja we walk upon.

If you have any questions at all please don’t hesitate to ask. Happy to help you plan a wonderful adventure.

With love and gratitude,

Helen xx

Rottnest Paradise

January 11, 2022

PhotographyBobby Bense/Helen Janneson Bense

EditingHelen Janneson Bense

LocationRottnest Island/Wadjemup – Western Australia

To get there/bike and snorkel hireSealink

Outfits – Dress | Swimwear

I still have to pinch myself that this paradise resides within a 30 minute ferry ride from our home in Fremantle. The contrast of azure and turquoise waters will have you mesmerised from the moment your ferry approaches the island shores.

We visit at least 3 times a year, and while I love it in every season, summertime is by far my favourite. The soaring Perth summer temperatures are always milder on the island, and the waters are perfect for snorkelling without a wetsuit.

We spent our day recently aboard Rottnest’s Rolls Royce of ferries Sealink, opting for a more environmentally friendly option of travel. Their state of the art ferries are designed to protect the marine environment and use less fuel per passenger than a small four cyclinder car. It’s become our family’s ferry of choice aligning with our values and has all the modern facilities, luxury and comfort for a smooth and fast ride to the island.

Rottnest is an amazing spot to hire a bike, or bring your own, and explore the islands beaches. You’ll be sure to spot some of the cute local quokkas along the way. There are some incredible snorkeling spots. Our favourites are Salmon bay and The Basin. For a day of beach lounging we love Little Parakeet bay. It’s usually a little quieter, and has the clearest and calmest water for swimming.

It’s always such a special family day for us enjoying the oceans healing magic and exploring the underwater world. I love watching the confidence in my teen kids grow as they challenge themselves with their ocean skills.

Have you been to Rottnest Island? If not then put it on the bucket list as it’s most definitely a bucket list worthy spot, along with so many other amazing places here in WA. If you ever need any assistance building up a dream WA trip, please reach out and I’ll let you know some of the best spots to visit and when.

With love and gratitude,

Helen xx

Mother’s Day Love Note

May 3, 2021

It’s an innate knowing that I am worth it all, worthy of being seen and heard for who I am“.

PhotographyBobby Bense

EditingHelen Janneson Bense

Location – Busselton, Western Australia

Outfits – Available HERE 20% off site wide until May 9th 11.59pm AEST

Happy Mother’s Day to all you amazing mamas. You are always enough. I see you, I hear you, and I send you all my love.

This Mother’s Day I’ll be cherishing my family, my children, and myself. One of the greatest lessons I’ve learnt as a mother is to ensure my love cup is full. Overflowing if possible. This means different things for everyone. For me, it means following my passions and balancing this with family time. It means meditating every day and healing trauma. It means eating healthy, thinking mindfully, and spreading love to all those around me. Including myself. It’s moving at my own pace, spending time in nature. It’s connecting with the ocean, the trees, the animals, walking barefoot in the sand, and feeling the elements upon me every single day.

It’s saying “I love you” in the mirror and being kind to myself when I’m judging my thoughts and actions harshly. It’s carving out time to follow my joy, while I take care of nourishing my home and family. It’s an innate knowing that I am worth it all, worthy of being seen and heard for who I am. It’s showing compassion to myself in times of struggle. Giving my wounded inner child the tender love she needs. Walking a path of courage, brave to share my sensitive and vulnerable soul with the world, knowing it can break my heart. And allowing my heart to be broken, so I can feel all of the love pour in as well. This is my greatest strength, that builds the ultimate resilience in me. It is my safe place where I belong to myself. It’s where I heal. It’s where I know without a doubt I am enough.

Let this Mother’s Day be a reminder for self care, and to begin the journey discovering what that may look like for you. We all have different needs, and taking the time to find them is part of the self love healing journey. Tell me, what sets your soul on fire?

With love and gratitude, Helen xx

Infinity Chalet

March 8, 2021

PhotographyBobby Bense/Helen Janneson Bense

EditingHelen Janneson Bense

Location – Margaret River, Western Australia

Where to stayInfinity Chalet – just a 3 hour drive south of Perth

Outfit Details – One piece (similar) | High Low Skirt (similar) | Jasmine Strappy Mini Dress

If you’re looking for a romantic getaway, a bestie adventure, or solo retreat then look no further than this immaculately and luxuriously appointed chalet. Every attention to detail is considered and you will leave feeling well rested, rejuvenated and content.

Infinity Chalet is perfectly situated on the picturesque Margaret River, a short drive to the river mouth and the breathtaking Surfers Point. A wonderful spot for the whole family, with swimming, snorkelling, kayaking, rock pool exploring and surfing.

We decided to do some off road exploring on this trip and discovered some of the most secluded and exquisite rock pools and beaches. We couldn’t believe there weren’t any crowds as it was the height of summer school holidays. It just goes to show there is a little slice of paradise for everyone here in this region. I’m not going to geotag and share the exact location of these spots as I feel they are most likely some local gems. I will say that it is worth exploring those off the beaten path tracks and always walking around that next corner.

After our days of exploring we welcomed the comfort and luxury of Infinity chalet. We loved the steam shower and stunning spa bath with that amazing sunset view. We spent our evenings unwinding with a plant based, sunset picnic overlooking Margaret river, enjoying the peaceful vibes of the fireplace before melting into their luxurious king bed.

If you can’t already tell we really loved our stay here. It was faultless and I look forward to the next visit.

With love and gratitude, Helen xx

Copyright Images & text 2021 Helen Janneson Bense

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